Fear, Coffee, and the Art of Letting Go

LET IT GO: three words that I hate! Being told to just “let it go” is frustrating, especially when the “it” that must be let go is driven by my fear. However, I’ve learned that letting it go is necessary for the mind and soul. How can I waste my time and energy on something that isn’t beneficial to me? When bad feelings and bad vibes linger, it only hurts me and the ones around me because I allow those energies to change my attitude- and that isn’t good! By holding onto negativity, I’ve risked pushing the ones I love away. Starting 2019 in a moody mindset when I strive for a fresh start is harmful and it’s time to change that.

A medicine for me is coffee. There is simply nothing like a good breve or vanilla latte to hug your soul. Coffee brought my best friend and I together and it smacked some glue in our lives. Taylor, my best friend, and I used to work at the same coffee shop, slinging coffee and espresso day in and day out. Granted, I am leaving for a different coffee shop, but we started out loving coffee together. I can never look at coffee as just another beverage again. It’s more than grinding beans, making brew, and pulling shots of espresso. How many times have people sat around after a long day and enjoyed time with each other while bonding over a pot of fresh coffee? A lot- the answer is a lot!

Fear wraps into coffee with me. Fear is telling me I won’t make it at my new job, that I am not cut out for it, and they made a mistake hiring me because I will fail. But at the end of the day my confidence is in myself. I have found an art that I love and I am invested in. Coffee is my ministry. I love people through my coffee. My art is what I take confidence and try to squash my fears.

In this new season of life, I’m learning to let it go. What I cannot change must be acknowledged and then released. Today, let’s recognize areas where we can let things go, eliminate our fears, and drink a good breve.

 

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