Healthy Body, Healthy Mind, Happy Life

Hey y’all!

It’s no secret that I have been in and out in the past few months and a lot of that is because I have been searching. I have felt so lost since I started college way back in August and it only got worse after I left school in October. I’ve had four jobs since college, no idea where I’m going, and lots of flipping and flopping around. Finally, I’ve started having a step to what I have been searching for.

I’m finally in a work environment that I love and where the people love you back, and let me tell you, for me personally, that means so much. If you think about it, you will probably spend more time at work interacting with co-workers than you do at home during the week. That’s a lot of time to be around people and I hope you enjoy their company. Having friends at work is amazing and having ones that support you and make your day better by just being there is the best.

My dream for years has been to join a school where I can eventually work in conservation to help sea turtles and rehabilitate them. I talked with a school for a few months and after talking with my awesome advisor more, I made the jump and applied- and was accepted! Another step to chasing my dream.

I talk a lot about fitness, eating good foods, and trying to be overall healthier to my body and mind. Losing weight is something I would love to be able to do in the blink of an eye but I cannot do that. However, after consistently going to the gym and making better decisions, I have finally started to lose some weight and I feel so much healthier! Something I love to help me keep track of my day is Lifesum (yes, we have been through this before, I know!).

Lifesum is a free app that helps count your calories, keep track of drinking water, find yummy recipes, and so much more. I would love to be a Super Human and be able to drink only water, but I love a good Diet Coke every now and then, too! Lifesum helps me keep track of all of that! A feature that I love is the barcode scanner! When you eat something, all you have to do is scan the barcode on the packaging and it will probably have it in the system already so all you have to do is add it to your daily food log! It’s easy and quick!

I feel so much healthier than I used to and staying with a routine has been one of the best things I have done. My tip: use all the resources you can, drink lots of water, and find a workout buddy to keep you (and them!) accountable. I work out with my lovely boyfriend Caleb at least 3 times a week and we are stronger for it!

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue

signature

*This post is not sponsored by Lifesum or their affiliates. I just love the app!
*Feature cover photo Oliver Cole on Unsplash

Current Favorite Influencers

Hey, guys! Happy Monday!

I don’t know about you, but I love finding new influencers with amazing content and sometimes I just want to give them the recognition that they deserve! I’m coming at you with a list of amazing women that you should follow!

Jessica Kelley @therealmrskelley

Not only is Jessica a body positive role model in my life, but she is a positively fearless and confident woman who is  unapologetically herself. I can’t tell you how much of a difference it makes to have someone on your feed who is showing that they love themself. I used to hate what I saw in the mirror and I have slowly started to change my view on myself. If I could copy anyone’s style, it would be hers!  Jessica also has a lot of cool content on plants, DIYs, and makeup, so check her out on Instagram and give her a follow!

 

Bekah Martinez @whats_ur_sign

Bekah is another strong woman who shows the world that women are a force to be reckoned with! I first saw Bekah when she was on The Bachelor and she was instantly my favorite! There’s something about her spirit that is so calming and peaceful and I love the presence she has. She recently gave birth to a beautiful baby girl and watching her entire pregnancy journey was stunning. Bekah has such a positive attitude and all of the products that she endorses are from good brands that I always end up loving. Another fun fact? She and her friend Jess have a really cool podcast called Chatty Broads!

Malori Clark @malorisclark & A Walk Through My Closet

Y’all, I have known Mal for a while now and her sassy spirit and good heart are infectious. She was one of my first blogging friends and it is such a joy to see her grow and get the audience she deserves! It’s so exciting to see a friend get more features and recognition and Malori deserves it! I love her content and fashion style and I love trying to recreate her outfits with items I have in my closet. If you want to follow someone with great style, go follow Mal on Instagram and read her blog A Walk Through My Closet!

These three ladies are some of my favorite influencers and I hope you check them out! Who is your favorite influencer? Let me know in the comments below!

signature