T-Town and U-Haul Rentals

Hey y’all! 

Life update: I am leaving the small town life behind and am headed for the big city! This journey has been sad, happy, exciting, and heartbreaking all rolled into one package, but I am ready for what the future holds. Being able to spend time with my girlfriends has made the transition a lot easier and having the ability to come back and see them is relieving and a blessing! Trying to make new friends is a scary idea and I am grateful that I have my circle from home! 

“After all, seasons change, so do cities. People come into your life and people go. But it’s comforting to know that the ones you love are always in your heart, and if you’re very lucky, a plane ride away.” – Carrie

So with all that going on, going back to my hometown of Tulsa with my best friend and basically other half to spend some girl time has been a savior. If you know me at all, you know I am known to stress out (any meditation tips are welcome, y’all!), and getting away to have some fun time is the best way to kill stress! 

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One of my favorite things about Tulsa is their art! If you go to downtown, there are murals on buildings that pop out and show you the love people have for expression! One of my favorite murals is a Star Wars themed wall with Princess Leia and Boba Fett! The creativity is endless and all of the local artists make Tulsa pop with color! 

After countless moving boxes getting packed up, a few shed tears, and lots of questioning, tomorrow is the day for a new adventure and the power to make the best out of what has felt like a frustrating and brick wall of a situation. To all the friends who have taken a minute to check on me, ask if I am okay, and put up with me while I vent a few things out, thank you! You mean the world to me and I am thankful for you every day that I wake up. 

Once things are settled and I have an office space to work in, Glitz and Glitter is getting a new makeover and touched up. It’s only a little piece of the adventure pie I have in store! Get ready for fun things! 

Until the U-Haul gets returned and the boxes are unpacked,

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Healthy Body, Healthy Mind, Happy Life

Hey y’all!

It’s no secret that I have been in and out in the past few months and a lot of that is because I have been searching. I have felt so lost since I started college way back in August and it only got worse after I left school in October. I’ve had four jobs since college, no idea where I’m going, and lots of flipping and flopping around. Finally, I’ve started having a step to what I have been searching for.

I’m finally in a work environment that I love and where the people love you back, and let me tell you, for me personally, that means so much. If you think about it, you will probably spend more time at work interacting with co-workers than you do at home during the week. That’s a lot of time to be around people and I hope you enjoy their company. Having friends at work is amazing and having ones that support you and make your day better by just being there is the best.

My dream for years has been to join a school where I can eventually work in conservation to help sea turtles and rehabilitate them. I talked with a school for a few months and after talking with my awesome advisor more, I made the jump and applied- and was accepted! Another step to chasing my dream.

I talk a lot about fitness, eating good foods, and trying to be overall healthier to my body and mind. Losing weight is something I would love to be able to do in the blink of an eye but I cannot do that. However, after consistently going to the gym and making better decisions, I have finally started to lose some weight and I feel so much healthier! Something I love to help me keep track of my day is Lifesum (yes, we have been through this before, I know!).

Lifesum is a free app that helps count your calories, keep track of drinking water, find yummy recipes, and so much more. I would love to be a Super Human and be able to drink only water, but I love a good Diet Coke every now and then, too! Lifesum helps me keep track of all of that! A feature that I love is the barcode scanner! When you eat something, all you have to do is scan the barcode on the packaging and it will probably have it in the system already so all you have to do is add it to your daily food log! It’s easy and quick!

I feel so much healthier than I used to and staying with a routine has been one of the best things I have done. My tip: use all the resources you can, drink lots of water, and find a workout buddy to keep you (and them!) accountable. I work out with my lovely boyfriend Caleb at least 3 times a week and we are stronger for it!

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue

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*This post is not sponsored by Lifesum or their affiliates. I just love the app!
*Feature cover photo Oliver Cole on Unsplash

Let’s Talk Feminine Health!

Hi, friends!

One of my new favorite brands that I have been trying out over the past two months is Queen V. Queen V is a company that was started by women who wanted the best products to maintain their vaginal health. All Queen V products are ph-balanced, latex free, and made with ingredients that are better for your health! I used a different brand for years and when I made the switch, it was great!

The Queen V Wild Berry V Bar has a ph-balanced formula that helps cleanse your most sensitive bits while not stripping your body of oils. The bar smells amazing and I use it daily to stay fresh! I ended up buying two of them, one for my house and one for my boyfriend’s house!

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I take probiotics daily to help out my digestive system and the Queen V DD Probiotic vegetarian capsules do that plus balance bacteria, yeast, and help your immune system. I’ve taken them for a few weeks and I already have been able to notice a difference in my body’s regularity.

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Last but not least of the Queen V products I have is the Spritzer! It’s a perfect on-the-go ph-balanced rosewater spray that helps refresh your V and control odor. I keep it in my purse and will use it as I need it. Instead of spraying it directly on my bits, I spritz a little on the insides of my thighs and towards my V and it has always helped with any odor. With this Queen V trio, my feminine health has been on point!

Switching over to products that are better for health is something that I have been adding to my daily routine for a year now. Adding a small new product into your routine will make a difference! Try it!

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*This post is not sponsored or paid for by Queen V. All comments and opinions are my own.

Current Favorite Influencers

Hey, guys! Happy Monday!

I don’t know about you, but I love finding new influencers with amazing content and sometimes I just want to give them the recognition that they deserve! I’m coming at you with a list of amazing women that you should follow!

Jessica Kelley @therealmrskelley

Not only is Jessica a body positive role model in my life, but she is a positively fearless and confident woman who is  unapologetically herself. I can’t tell you how much of a difference it makes to have someone on your feed who is showing that they love themself. I used to hate what I saw in the mirror and I have slowly started to change my view on myself. If I could copy anyone’s style, it would be hers!  Jessica also has a lot of cool content on plants, DIYs, and makeup, so check her out on Instagram and give her a follow!

 

Bekah Martinez @whats_ur_sign

Bekah is another strong woman who shows the world that women are a force to be reckoned with! I first saw Bekah when she was on The Bachelor and she was instantly my favorite! There’s something about her spirit that is so calming and peaceful and I love the presence she has. She recently gave birth to a beautiful baby girl and watching her entire pregnancy journey was stunning. Bekah has such a positive attitude and all of the products that she endorses are from good brands that I always end up loving. Another fun fact? She and her friend Jess have a really cool podcast called Chatty Broads!

Malori Clark @malorisclark & A Walk Through My Closet

Y’all, I have known Mal for a while now and her sassy spirit and good heart are infectious. She was one of my first blogging friends and it is such a joy to see her grow and get the audience she deserves! It’s so exciting to see a friend get more features and recognition and Malori deserves it! I love her content and fashion style and I love trying to recreate her outfits with items I have in my closet. If you want to follow someone with great style, go follow Mal on Instagram and read her blog A Walk Through My Closet!

These three ladies are some of my favorite influencers and I hope you check them out! Who is your favorite influencer? Let me know in the comments below!

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Fear, Coffee, and the Art of Letting Go

LET IT GO: three words that I hate! Being told to just “let it go” is frustrating, especially when the “it” that must be let go is driven by my fear. However, I’ve learned that letting it go is necessary for the mind and soul. How can I waste my time and energy on something that isn’t beneficial to me? When bad feelings and bad vibes linger, it only hurts me and the ones around me because I allow those energies to change my attitude- and that isn’t good! By holding onto negativity, I’ve risked pushing the ones I love away. Starting 2019 in a moody mindset when I strive for a fresh start is harmful and it’s time to change that.

A medicine for me is coffee. There is simply nothing like a good breve or vanilla latte to hug your soul. Coffee brought my best friend and I together and it smacked some glue in our lives. Taylor, my best friend, and I used to work at the same coffee shop, slinging coffee and espresso day in and day out. Granted, I am leaving for a different coffee shop, but we started out loving coffee together. I can never look at coffee as just another beverage again. It’s more than grinding beans, making brew, and pulling shots of espresso. How many times have people sat around after a long day and enjoyed time with each other while bonding over a pot of fresh coffee? A lot- the answer is a lot!

Fear wraps into coffee with me. Fear is telling me I won’t make it at my new job, that I am not cut out for it, and they made a mistake hiring me because I will fail. But at the end of the day my confidence is in myself. I have found an art that I love and I am invested in. Coffee is my ministry. I love people through my coffee. My art is what I take confidence and try to squash my fears.

In this new season of life, I’m learning to let it go. What I cannot change must be acknowledged and then released. Today, let’s recognize areas where we can let things go, eliminate our fears, and drink a good breve.

 

A Pledge To Healthy Living

Pledge To

Hi, friends!

The year is almost to an end and we have made it through another 365 days. How crazy is that? There were many days this year where I was ready for a new year and now that it is on the horizon, I find myself reflecting on so many things that have happened in my life this year. I dropped out of college, I entered a new relationship, and I started a new job that I truly love- and those are just a few changes that happened in the latter part of this year!

One of the things that people often promise to with a new year is a change in lifestyle. There are promises to eat less fast food, eat organic, join a gym, and starting new diets, and I confess that I have been one of those people who declared such pledges but after a month of “trying” failed. This year (like most years, haha!) is going to be different. I sit for hours looking at smoothie bowls on Pinterest, cute vegan meals on Instagram, and other healthy things that I would love to try but seldom do, so I decided that 2019 is going to be the year that I try those lovely smoothie bowls! Will I be surprised if by February I end up slipping and eat a toaster strudel for breakfast instead of something more wholesome? No, in fact I will meet my expectations, but that’s okay. I’m excited to try new things and eat better.

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One of the things that I help to hold me accountable to what I eat is an app called Lifesum. It is a free and super easy to use app where you can keep track of your calories, water drinking, and exercise during the day. There are also different lifestyle plans to try out that come with cool recipes and tips. I am on the paid plan to get more access to the app, recipes, and lifestyle plans, and it is really affordable to be on this plan.

This is not an ad for Lifesum and it isn’t sponsored either- I just love having something other than a food diary to keep me on track and I want to share it with y’all!

I hope you all have a happy and safe new year! Here’s to 2019!

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What’s New

Life is a crazy and beautiful trip. Some destinations are hectic and a wild mess, but the next stop is beautiful and breathtaking. I started a new chapter of my life in August when I left for college and I thought I had everything figured out. I was going into art School, I had a stable university job, and my life was playing out how I thought it would. I was going to be successful and my life was great. It’s funny how when I think it is all rainbows and sunshine things change and I am in the middle of a hurricane. I had almost everything I thought I had wanted. But as life goes, things changed. I fell back into my depression, I did not want to be at college, and all I wanted was to be at my escaping place back at home. I hated my life. What I thought my major was going to be changed and I began to do the confused jump of “well maybe I will like this degree” and back and forth on what I wanted to do.

Cut to the end of October and I’m talking to my parents in a mess of tears and uncertainty. The decision I made that day will effect me for a while and it took some time to realize that it would be okay. My decision: I was going to completely withdraw from my university. I let my university know and despite their prompting for me to stay and seek counseling on my situation, I packed up up my room and belongings and moved back home. In a week of being home, I had the job that I had wanted since June lined up and I was making my way.

It took a lot of tears and tough choices, but I am finally in a spot where I am happy, I am at peace, and I love how my life is going. Out of all of this, people have kept telling me to go back to school and not to give up on that, but the truth is, I am living my life and not theirs. I do want to go back to school eventually but right now I am living for today and saving up for my future. College isn’t for everyone and that is okay. You don’t have to be in college and taking exams to know your future will be “good”. I learned that by realizing I hate college right now.

So make decisions for yourself. Make choices that will make you happy. It is your life and it’s okay to ask others on their opinions but you can’t live your life based on them. If I did that, I would still be in college, I would be in a dorm, and I would be on my way to a career where I would not be happy. It is insane for me to tell people that I left college to be a barista back in my hometown but the fact of it is that I am so much happier now than I was. This is the life I have wanted for a long time. I have peace now.

So even in the hard times, just keep in mind that it will be okay and things will play out. There were nights where I silently cried myself to sleep and all I wanted was to be at home with my best friend and our family. I’m sitting here on a Tuesday afternoon in a coffee shop while people drive by and come in for a cup of coffee and I am

“Only I can change my life. No one can do it for me.”

-Carol Burnett

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