Five EASY Ways to Increase Daily Happiness

Hi, friends!

One of the things I see all the time on Instagram and Pinterest are tips on how to make morning routines and daily routines happier or bring extra joy to them. I think as humans we are always looking for better things or how to increase our own happiness. Whether that’s making a cup of coffee in the morning before getting ready or spending 15 minutes of yoga in the morning, we are always looking for bigger and better. The past two years have been a lot, to say the least, and now more than ever we are on the hunt for making the best of our daily life. So here are five easy ways to increase your happiness every day. Small actions create big waves and change!

  1. Buy flowers for your house!

I know it sounds odd, but this works! For the past month or so, I have made it a goal to have two bouquets of flowers in my house- one in my room and the other in a commonplace (I also buy these ones for my mom!). Having fresh flowers around has boosted my happiness because it adds beauty and they just make me feel better! I tend to buy a $5 small bouquet from Walmart and they last for right around 2 weeks!

2. Get some stuff to make your house smell good!

Candles are my love language! I always keep a candle burning while I’m in my room because it is so relaxing and my room smell so good! My current candle is Ocean Driftwood from Bath and Body Works and I love it. I also have a few wall plug in’s around my house to make it smell a little better! I have pets and let’s face it, they don’t always smell the best- especially when they come in from outside! Wallflower plugs from Bath and Body Works (my fave!) are under $10 and they last for a month at my house!

3. Drink more water!

Listen, I know! Water, water, water. It’s tasteless and people are always saying “drink more water, blah blah” but it’s true! I used to drink a glass of water maybe once a day and I’ve started to drink at least 3 water tumblers a day now. It still isn’t as much as I should be drinking but it is a start in the right direction. My secret is adding freshly cut lemon slices. It’s good for me and it makes water not tasteless! I feel better when I drink more water and it makes me a happier person when I am actually hydrated!

4. Do one thing for yourself a day!

Whatever that looks like for you, take the time to do it! Whether it’s taking a bath, getting a coffee, or watching an episode or two of your favorite show, make the time every day to treat yourself to it! Treating yourself to small joys adds happiness in your daily routine and no, it is NOT lazy to take time for yourself every day! You deserve it by getting through every day!

5. Talk to people!

Something I noticed, especially this past year, is that I am happier when I talk to friends. Even if it is one quick conversation with a friend via text, it makes my day better! I think that since 2019, we have regressed in relationships. We had to quarantine, were told to keep distance from people for our health, and it was a hard time. Making sure to keep in touch with people and getting together with friends in person now is a great way to have fun and keep healthy relationships!

I hope these little tips help you add a bit of goodness into your daily routine and I really encourage you to do at least one thing to increase your overall joy. You are worth taking time out of your day to devote for yourself!

Until next time,

Featured Image by Aaron Burden on Unsplash

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